💍9 gems I discovered

👋 Hey friend

This is definitely a newsletter you'll want to save for those times when you're chilling on the sofa on a Sunday evening or taking the train to work.

I was a bit bored this week and read through Ali Abdaal's newsletter and posts. In doing so, I came across some helpful pages and wanted to share them with you. Have fun browsing. 🧑‍💻

Warning! If you tend to procrastinate, don't read this article, or set your timer for 20 minutes and then stop reading, or read this helpful post on procrastination from Chris Bailey. 😉

#1.❓ Great interactive questions about life to reflect on.

#2. 😴 Helpful articles with lots of sleep tips that you probably don't know yet:

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Read past issues

Feb 09
🌱 The Power of Daily Decisions
Feb 02
💥 Reactive ⇉ Proactive (Life OS Week 2)
Jan 26
🚀 Life OS w/ Ali Abdaal Day 1 - Pt. 2
Jan 19
⭐ Life OS w/ Ali Abdaal - Day 1
Jan 14
🛤️ The Psychology of Aligned Goals
Jan 05
🏃‍➡️Headstart 2025: Intelligent Reflection
Dec 31
🖥️ Top 10 Productivity Tools to level up your workflow in 2025
Dec 22
🌎 4 Pillars to Design Your Perfect Life System
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🚀 7 NLP Hacks to Obliterate Self-Doubt and Step into Your Ultimate Potential
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✍️ My Top 5 Learnings of 2024
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👁️Focus Mastery: Key Insights from 3 Game-Changing Books
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🤫 5 Hidden Keys to Transformative Journaling (1,000+ Sessions of Experience)
Nov 17
💛 Master Any Topic with This Simple 6-Step Process
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🔧 Expert Advice, Planning Questions & Productivity Tools
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📚The Only 3 Self-Help Books Worth Your Time
Oct 27
💍9 gems I discovered
Oct 20
📊 Daily Focus Targets
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🏁 80 Days to Transform Your 2024
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💰Die with Zero
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💣 5 Steps to Get Ultra-Motivated in one minute
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🔋Optimizing Health: My Supplement Routine Unveiled
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🫀Measuring Health 3.0
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❇️Top 3 Insights from Six Months of Productivity Coaching
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⏸️ Boost Productivity by Working Less: Lessons from "Rest"
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🌄 Productivity Lab Journey: Joyful Days
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🧪 Productivity Lab Journey: Focusing on Focus
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💡Productivity Boost
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🧼 Evidence-Based Skincare Routine
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🚅 Boost Your Coaching Business with CCC!
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🥅 Achieve Your Goals with NLP Accountability Coaching
Jun 18
🌀 Unlock Your Potential: Practical Hypnosis Tips
Jun 10
🪝5 Proven Strategies to Stop Ruminating
Jun 06
🟰 1 + 1 = 3
Jun 03
🔄 Reflect & Thrive: Mastering Weekly Review Presentations
May 26
🦷 Oral Health
May 20
🏅 Measuring Health 2.0
May 12
🥗 Meal Prep
Apr 21
☑️ Commit Action
Mar 31
🌞 Revolutionary Morning Routine
Mar 17
🏄‍♂️ Skillz & Lazinezz 🥱
Mar 03
🧑‍⚕️Measuring Health
Feb 26
🛞 Weekly Wins
Feb 18
💓Balanced Lifestyle
Feb 11
🪞 Weekly Review
Feb 04
🌋 Peak Performance Program
Jan 09
💀Perfection-ism 🥀
Jan 02
🪙 Self-Help Nuggets
Dec 26
🏴‍☠️ Little Treasure Trove
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🪄 Resiliencewall
Dec 12
🐛 Transform in 20: Daily Steps to Self-Mastery 🦋
Dec 04
☸️ Buddhist Meditation
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🧪🥼 Knowledge vs. Experience
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🎯 Get a Competitive Edge with this Month's Best Resources
Oct 17
🚽The Toilet Thankfulness Journal
Oct 09
⚡🤜 Creating Absolute Certainty
Sep 25
🎽 Run, Sweat, Write: This Week's Adventure
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🛑 pro·cras·ti·na·tion
Sep 05
💬 My favourite Quotes
Aug 27
🍀 Ironman 70.3, 30-Day Content Challenge and Braincare Routine
Aug 13
🧘‍♂️ Going Monk
Jul 24
🎉 My perfect Day
Jul 03
💀 Analysis Paralysis
Apr 10
💆‍♀️ Unstress Yourself 💆‍♂️
Apr 03
🙂 Ultimate Guide for a Healthier and Happier Life
Mar 27
🎀 3 Things
Mar 13
🤖 Getting Things Done
Mar 06
😣 Setbacks and How to Handle them
Feb 27
🚀 Life Advice
Feb 20
↪ 9 + 1 Reflection Questions
Feb 05
👑 NLP, Habits & Meditation
Jan 29
💥 Anticipation is Power
Jan 22
👨‍🏫 Learning how to learn
Jan 15
🌜 My Productive Evening Routine
Jan 09
🍎 Seeing the apple or the whole tree
Jan 02
🔶️ My 2022 Favourites
Dec 20
🤫 Scientifically Proven Learning Hacks
Dec 12
💡 7 Top Study Methods and How To Use Them
Dec 05
🔥 Discover my TOP 2 Most Viewed Blog Posts out of 100 published (+key takeaways)
Nov 28
😎 8 Life Lesson I'll Never Forget From The 2-Day Seminar THE ART OF DOING YOUR THING
Nov 22
🧠 How to build a SECOND BRAIN, a game-changing productivity system to help you organize your life, think more clearly, and unlock full creative potential
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Why getting into an ice bath is comparable to any other challenge in our lives
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⭐ What A Weekend
Oct 30
8️⃣ Life Lessons I Learned This Week
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🌒 Houston, We Got a Problem
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⏳ Time Management: What they don't tell you
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☄ Something great is coming
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🌄 Disconnect to Reconnect
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🕊 Dear diary ...
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🎁 12 Favourite Problems: Richard Feynman's Framework For Discovering A Purpose In Life
Sep 11
❓ 17 Powerful Questions
Sep 04
🔆Greetings from Greece
Aug 28
💯 My very First Newsletter!

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