<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Neurohackingly Blog</title><description>Practical strategies and insights on productivity, AI, neuroscience, and personal growth</description><link>https://neurohackingly.com/</link><language>en-us</language><item><title>From Student to Course Creator: 18 Months of Building Die Produktivitäts-Werkstatt</title><link>https://neurohackingly.com/building-the-produktivitaets-werkstatt/</link><guid isPermaLink="false">https://neurohackingly.com/blog/building-the-produktivitaets-werkstatt/</guid><description>How Ali Abdaal&apos;s LifeOS inspired me to build my own 12-week productivity course — and what 18 months of building taught me.</description><pubDate>Sun, 15 Feb 2026 00:00:00 GMT</pubDate><category>productivity</category><category>life-design</category><category>meta</category><category>hash-building-in-public</category><author>Lukas Zangerl</author></item><item><title>The Pilot-Plane-Engineer Framework</title><link>https://neurohackingly.com/pilot-plane-engineer-framework/</link><guid isPermaLink="false">https://neurohackingly.com/blog/pilot-plane-engineer-framework/</guid><description>The Pilot-Plane-Engineer Framework</description><pubDate>Tue, 15 Jul 2025 19:35:43 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🪙 Chaos to productivity gold</title><link>https://neurohackingly.com/chaos-to-productivity-gold/</link><guid isPermaLink="false">https://neurohackingly.com/blog/chaos-to-productivity-gold/</guid><description>🪙 Chaos to productivity gold</description><pubDate>Mon, 23 Jun 2025 22:37:40 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🩻 Feel over Figure</title><link>https://neurohackingly.com/feeling/</link><guid isPermaLink="false">https://neurohackingly.com/blog/feeling/</guid><description>🩻 Feel over Figure</description><pubDate>Sun, 15 Jun 2025 23:32:00 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>AI Experiments</title><link>https://neurohackingly.com/aie/</link><guid isPermaLink="false">https://neurohackingly.com/blog/aie/</guid><description>AI Experiments</description><pubDate>Sun, 01 Jun 2025 22:00:25 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>Weekly 3</title><link>https://neurohackingly.com/w3/</link><guid isPermaLink="false">https://neurohackingly.com/blog/w3/</guid><description>Weekly 3</description><pubDate>Sun, 18 May 2025 19:07:51 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🤖 Coding, Courses &amp; Conferences: My AI Update</title><link>https://neurohackingly.com/vibe-coding/</link><guid isPermaLink="false">https://neurohackingly.com/blog/vibe-coding/</guid><description>🤖 Coding, Courses &amp; Conferences: My AI Update</description><pubDate>Mon, 12 May 2025 19:17:47 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>Useful Not True</title><link>https://neurohackingly.com/u/</link><guid isPermaLink="false">https://neurohackingly.com/blog/u/</guid><description>Useful Not True</description><pubDate>Mon, 07 Apr 2025 20:29:06 GMT</pubDate><category>hash-newsletter</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>.rs</title><link>https://neurohackingly.com/mon/</link><guid isPermaLink="false">https://neurohackingly.com/blog/mon/</guid><description>.rs</description><pubDate>Thu, 27 Mar 2025 16:04:26 GMT</pubDate><category>sive-rs</category><author>Lukas Zangerl</author></item><item><title>Two screens</title><link>https://neurohackingly.com/two-screens/</link><guid isPermaLink="false">https://neurohackingly.com/blog/two-screens/</guid><description>Two screens</description><pubDate>Mon, 24 Mar 2025 10:46:08 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>⚠️ The High Cost of Perfection</title><link>https://neurohackingly.com/thc/</link><guid isPermaLink="false">https://neurohackingly.com/blog/thc/</guid><description>⚠️ The High Cost of Perfection</description><pubDate>Sun, 16 Mar 2025 20:04:58 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🗓️ LifeOS w/ Ali Abdaal, Part 4</title><link>https://neurohackingly.com/the-90-day-success-formula/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-90-day-success-formula/</guid><description>🗓️ LifeOS w/ Ali Abdaal, Part 4</description><pubDate>Tue, 11 Mar 2025 18:57:41 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>💚 LifeOS w/ Ali Abdaal, Part 3</title><link>https://neurohackingly.com/lifeos-w-ali-abdaal-part-3-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/lifeos-w-ali-abdaal-part-3-2/</guid><description>💚 LifeOS w/ Ali Abdaal, Part 3</description><pubDate>Sun, 23 Feb 2025 19:12:38 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🌱 The Power of Daily Decisions</title><link>https://neurohackingly.com/the-power-of-daily-decisions/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-power-of-daily-decisions/</guid><description>🌱 The Power of Daily Decisions</description><pubDate>Sun, 09 Feb 2025 17:10:53 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>💥 Reactive ⇉ Proactive (Life OS Week 2)</title><link>https://neurohackingly.com/reactive-proactive-life-os-week-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/reactive-proactive-life-os-week-2/</guid><description>💥 Reactive ⇉ Proactive (Life OS Week 2)</description><pubDate>Sun, 02 Feb 2025 19:40:47 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🚀 Life OS w/ Ali Abdaal Day 1 - Pt. 2</title><link>https://neurohackingly.com/lifeos-w-ali-abdaal-day-1-p-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/lifeos-w-ali-abdaal-day-1-p-2/</guid><description>🚀 Life OS w/ Ali Abdaal Day 1 - Pt. 2</description><pubDate>Sun, 26 Jan 2025 20:27:57 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>⭐ Life OS w/ Ali Abdaal - Day 1</title><link>https://neurohackingly.com/life-os-w-ali-abdaal-day-1/</link><guid isPermaLink="false">https://neurohackingly.com/blog/life-os-w-ali-abdaal-day-1/</guid><description>⭐ Life OS w/ Ali Abdaal - Day 1</description><pubDate>Sun, 19 Jan 2025 21:41:12 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🛤️ The Psychology of Aligned Goals</title><link>https://neurohackingly.com/the-psychology-of-aligned-goals/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-psychology-of-aligned-goals/</guid><description>🛤️ The Psychology of Aligned Goals</description><pubDate>Mon, 13 Jan 2025 23:01:48 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🏃‍➡️Headstart 2025: Intelligent Reflection</title><link>https://neurohackingly.com/headstart-2025-intelligent-reflection/</link><guid isPermaLink="false">https://neurohackingly.com/blog/headstart-2025-intelligent-reflection/</guid><description>🏃‍➡️Headstart 2025: Intelligent Reflection</description><pubDate>Sun, 05 Jan 2025 21:00:01 GMT</pubDate><category>newsletter</category><category>life-design</category><author>Lukas Zangerl</author></item><item><title>🖥️ Top 10 Productivity Tools to level up your workflow in 2025</title><link>https://neurohackingly.com/top-10-productivity-tools-to-level-up-your-workflow-in-2025/</link><guid isPermaLink="false">https://neurohackingly.com/blog/top-10-productivity-tools-to-level-up-your-workflow-in-2025/</guid><description>🖥️ Top 10 Productivity Tools to level up your workflow in 2025</description><pubDate>Tue, 31 Dec 2024 18:38:50 GMT</pubDate><category>newsletter</category><category>productivity</category><category>tools</category><author>Lukas Zangerl</author></item><item><title>🌎 4 Pillars to Design Your Perfect Life System</title><link>https://neurohackingly.com/4-pillars-to-design-your-perfect-life-system/</link><guid isPermaLink="false">https://neurohackingly.com/blog/4-pillars-to-design-your-perfect-life-system/</guid><description>🌎 4 Pillars to Design Your Perfect Life System</description><pubDate>Sun, 22 Dec 2024 19:07:50 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🚀 7 NLP Hacks to Obliterate Self-Doubt and Step into Your Ultimate Potential</title><link>https://neurohackingly.com/7-nlp-hacks-to-step-into-your-ultimate-potential/</link><guid isPermaLink="false">https://neurohackingly.com/blog/7-nlp-hacks-to-step-into-your-ultimate-potential/</guid><description>🚀 7 NLP Hacks to Obliterate Self-Doubt and Step into Your Ultimate Potential</description><pubDate>Mon, 16 Dec 2024 21:54:40 GMT</pubDate><category>newsletter</category><category>nlp</category><author>Lukas Zangerl</author></item><item><title>Welcome to THE PROMPT ALCHEMIST</title><link>https://neurohackingly.com/welcome-to-the-prompt-alchemist/</link><guid isPermaLink="false">https://neurohackingly.com/blog/welcome-to-the-prompt-alchemist/</guid><description>Welcome to THE PROMPT ALCHEMIST</description><pubDate>Mon, 16 Dec 2024 21:45:19 GMT</pubDate><author>Lukas Zangerl</author></item><item><title>✍️ My Top 5 Learnings of 2024</title><link>https://neurohackingly.com/my-top-5-learnings-of-2024/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-top-5-learnings-of-2024/</guid><description>✍️ My Top 5 Learnings of 2024</description><pubDate>Sun, 08 Dec 2024 20:10:18 GMT</pubDate><category>newsletter</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>👁️Focus Mastery: Key Insights from 3 Game-Changing Books</title><link>https://neurohackingly.com/focus-mastery/</link><guid isPermaLink="false">https://neurohackingly.com/blog/focus-mastery/</guid><description>👁️Focus Mastery: Key Insights from 3 Game-Changing Books</description><pubDate>Sun, 01 Dec 2024 21:13:43 GMT</pubDate><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🤫 5 Hidden Keys to Transformative Journaling (1,000+ Sessions of Experience)</title><link>https://neurohackingly.com/the-5-hidden-keys-to-transformative-journaling/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-5-hidden-keys-to-transformative-journaling/</guid><description>🤫 5 Hidden Keys to Transformative Journaling (1,000+ Sessions of Experience)</description><pubDate>Sun, 24 Nov 2024 19:06:05 GMT</pubDate><category>newsletter</category><category>life-design</category><author>Lukas Zangerl</author></item><item><title>💛 Master Any Topic with This Simple 6-Step Process</title><link>https://neurohackingly.com/master-any-topic/</link><guid isPermaLink="false">https://neurohackingly.com/blog/master-any-topic/</guid><description>💛 Master Any Topic with This Simple 6-Step Process</description><pubDate>Sun, 17 Nov 2024 21:35:48 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>📚The Only 3 Self-Help Books Worth Your Time</title><link>https://neurohackingly.com/3-books-worth-your-time/</link><guid isPermaLink="false">https://neurohackingly.com/blog/3-books-worth-your-time/</guid><description>📚The Only 3 Self-Help Books Worth Your Time</description><pubDate>Sun, 03 Nov 2024 19:09:21 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>💍9 gems I discovered</title><link>https://neurohackingly.com/9-gems-i-discovered/</link><guid isPermaLink="false">https://neurohackingly.com/blog/9-gems-i-discovered/</guid><description>This is definitely a newsletter you’ll want to save for those times when you’re chilling on the sofa on a Sunday evening or taking the train to work.</description><pubDate>Sun, 27 Oct 2024 00:00:00 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>📊 Daily Focus Targets</title><link>https://neurohackingly.com/daily-focus-targets-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/daily-focus-targets-2/</guid><description>📊 Daily Focus Targets</description><pubDate>Sun, 20 Oct 2024 19:10:37 GMT</pubDate><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🏁 80 Days to Transform Your 2024</title><link>https://neurohackingly.com/80-days-to-transform-your-2024/</link><guid isPermaLink="false">https://neurohackingly.com/blog/80-days-to-transform-your-2024/</guid><description>🏁 80 Days to Transform Your 2024</description><pubDate>Sun, 13 Oct 2024 17:52:23 GMT</pubDate><category>newsletter</category><category>self-experiment</category><author>Lukas Zangerl</author></item><item><title>💰Die with Zero</title><link>https://neurohackingly.com/die-with-zero/</link><guid isPermaLink="false">https://neurohackingly.com/blog/die-with-zero/</guid><description>💰Die with Zero</description><pubDate>Sun, 06 Oct 2024 17:24:56 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>💣 5 Steps to Get Ultra-Motivated in one minute</title><link>https://neurohackingly.com/5-steps-to-get-ultra-motivated-in-one-minute/</link><guid isPermaLink="false">https://neurohackingly.com/blog/5-steps-to-get-ultra-motivated-in-one-minute/</guid><description>💣 5 Steps to Get Ultra-Motivated in one minute</description><pubDate>Sun, 29 Sep 2024 17:50:58 GMT</pubDate><category>newsletter</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>🔋Optimizing Health: My Supplement Routine Unveiled</title><link>https://neurohackingly.com/optimizing-health-my-supplement-routine-unveiled/</link><guid isPermaLink="false">https://neurohackingly.com/blog/optimizing-health-my-supplement-routine-unveiled/</guid><description>🔋Optimizing Health: My Supplement Routine Unveiled</description><pubDate>Sun, 22 Sep 2024 19:40:38 GMT</pubDate><category>newsletter</category><category>productivity</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>🫀Measuring Health 3.0</title><link>https://neurohackingly.com/measuring-health-3/</link><guid isPermaLink="false">https://neurohackingly.com/blog/measuring-health-3/</guid><description>🫀Measuring Health 3.0</description><pubDate>Sun, 15 Sep 2024 17:55:28 GMT</pubDate><category>newsletter</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>❇️Top 3 Insights from Six Months of Productivity Coaching</title><link>https://neurohackingly.com/top-3-insights-from-six-months-of-productivity-coaching/</link><guid isPermaLink="false">https://neurohackingly.com/blog/top-3-insights-from-six-months-of-productivity-coaching/</guid><description>❇️Top 3 Insights from Six Months of Productivity Coaching</description><pubDate>Sun, 08 Sep 2024 16:58:37 GMT</pubDate><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>⚡Workout by Bryan Johnson for &lt;$800M</title><link>https://neurohackingly.com/workout-by-bryan-johnson-for-800m-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/workout-by-bryan-johnson-for-800m-2/</guid><description>⚡Workout by Bryan Johnson for &lt;$800M</description><pubDate>Sun, 01 Sep 2024 18:00:23 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>⏸️ Boost Productivity by Working Less: Lessons from &quot;Rest&quot;</title><link>https://neurohackingly.com/boost-productivity-by-working-less/</link><guid isPermaLink="false">https://neurohackingly.com/blog/boost-productivity-by-working-less/</guid><description>⏸️ Boost Productivity by Working Less: Lessons from &quot;Rest&quot;</description><pubDate>Mon, 26 Aug 2024 16:19:32 GMT</pubDate><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🌄 Productivity Lab Journey: Joyful Days</title><link>https://neurohackingly.com/productivity-lab-journey-joyful-days/</link><guid isPermaLink="false">https://neurohackingly.com/blog/productivity-lab-journey-joyful-days/</guid><description>🌄 Productivity Lab Journey: Joyful Days</description><pubDate>Tue, 06 Aug 2024 12:53:05 GMT</pubDate><category>newsletter</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🧪 Productivity Lab Journey: Focusing on Focus</title><link>https://neurohackingly.com/productivity-lab-journey-focusing-on-focus/</link><guid isPermaLink="false">https://neurohackingly.com/blog/productivity-lab-journey-focusing-on-focus/</guid><description>🧪 Productivity Lab Journey: Focusing on Focus</description><pubDate>Mon, 22 Jul 2024 16:03:10 GMT</pubDate><category>newsletter</category><category>productivity</category><category>productivity-lab</category><category>productivity-lab-ali-abdaal</category><category>ali-abdaals-community-productivity-lab</category><author>Lukas Zangerl</author></item><item><title>💡Productivity Boost</title><link>https://neurohackingly.com/productivity-boost/</link><guid isPermaLink="false">https://neurohackingly.com/blog/productivity-boost/</guid><description>💡Productivity Boost</description><pubDate>Mon, 15 Jul 2024 17:57:04 GMT</pubDate><category>newsletter</category><category>productivity</category><category>productivity-coaching</category><author>Lukas Zangerl</author></item><item><title>🧼 Evidence-Based Skincare Routine</title><link>https://neurohackingly.com/evidence-based-skincare-routine/</link><guid isPermaLink="false">https://neurohackingly.com/blog/evidence-based-skincare-routine/</guid><description>🧼 Evidence-Based Skincare Routine</description><pubDate>Mon, 08 Jul 2024 17:36:51 GMT</pubDate><category>newsletter</category><category>health-fitness</category><category>evidence-based-skincare-routine</category><category>daily-skincare-routine</category><author>Lukas Zangerl</author></item><item><title>🚅 Boost Your Coaching Business with CCC!</title><link>https://neurohackingly.com/boost-your-coaching-business-with-ccc/</link><guid isPermaLink="false">https://neurohackingly.com/blog/boost-your-coaching-business-with-ccc/</guid><description>🚅 Boost Your Coaching Business with CCC!</description><pubDate>Mon, 01 Jul 2024 11:56:42 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>🥅 Achieve Your Goals with NLP Accountability Coaching</title><link>https://neurohackingly.com/achieve-your-goals-with-nlp-accountability-coaching/</link><guid isPermaLink="false">https://neurohackingly.com/blog/achieve-your-goals-with-nlp-accountability-coaching/</guid><description>🥅 Achieve Your Goals with NLP Accountability Coaching</description><pubDate>Fri, 21 Jun 2024 19:42:27 GMT</pubDate><category>newsletter</category><category>nlp</category><author>Lukas Zangerl</author></item><item><title>🌀 Unlock Your Potential: Practical Hypnosis Tips</title><link>https://neurohackingly.com/unlock-your-potential-practical-hypnosis-tips/</link><guid isPermaLink="false">https://neurohackingly.com/blog/unlock-your-potential-practical-hypnosis-tips/</guid><description>🌀 Unlock Your Potential: Practical Hypnosis Tips</description><pubDate>Tue, 18 Jun 2024 17:47:15 GMT</pubDate><category>newsletter</category><category>nlp</category><author>Lukas Zangerl</author></item><item><title>🪝5 Proven Strategies to Stop Ruminating</title><link>https://neurohackingly.com/5-proven-strategies-to-stop-ruminating/</link><guid isPermaLink="false">https://neurohackingly.com/blog/5-proven-strategies-to-stop-ruminating/</guid><description>🪝5 Proven Strategies to Stop Ruminating</description><pubDate>Mon, 10 Jun 2024 16:06:26 GMT</pubDate><category>newsletter</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>🟰 1 + 1 = 3</title><link>https://neurohackingly.com/1-1-3/</link><guid isPermaLink="false">https://neurohackingly.com/blog/1-1-3/</guid><description>🟰 1 + 1 = 3</description><pubDate>Thu, 06 Jun 2024 08:48:32 GMT</pubDate><category>newsletter</category><category>productivity</category><category>hacktion-hub</category><category>taking-action-community</category><category>take-action-community</category><category>hacktion-hub-community</category><author>Lukas Zangerl</author></item><item><title>🔄 Reflect &amp; Thrive: Mastering Weekly Review Presentations</title><link>https://neurohackingly.com/reflect-thrive-mastering-weekly-review-presentations/</link><guid isPermaLink="false">https://neurohackingly.com/blog/reflect-thrive-mastering-weekly-review-presentations/</guid><description>🔄 Reflect &amp; Thrive: Mastering Weekly Review Presentations</description><pubDate>Mon, 03 Jun 2024 16:39:00 GMT</pubDate><category>newsletter</category><category>life-design</category><category>4mat</category><category>4mat-weekly-review</category><category>reflect-and-thrive</category><category>reflect-thrive</category><category>4mat-presentation</category><author>Lukas Zangerl</author></item><item><title>🦷 Oral Health</title><link>https://neurohackingly.com/oral-health/</link><guid isPermaLink="false">https://neurohackingly.com/blog/oral-health/</guid><description>🦷 Oral Health</description><pubDate>Sun, 26 May 2024 14:46:54 GMT</pubDate><category>newsletter</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>🏅 Measuring Health 2.0</title><link>https://neurohackingly.com/measuring-health-2-0/</link><guid isPermaLink="false">https://neurohackingly.com/blog/measuring-health-2-0/</guid><description>🏅 Measuring Health 2.0</description><pubDate>Mon, 20 May 2024 18:53:17 GMT</pubDate><category>newsletter</category><category>health-fitness</category><category>posture</category><category>scaneca</category><author>Lukas Zangerl</author></item><item><title>🥗 Meal Prep</title><link>https://neurohackingly.com/mealprep/</link><guid isPermaLink="false">https://neurohackingly.com/blog/mealprep/</guid><description>🥗 Meal Prep</description><pubDate>Sun, 12 May 2024 13:37:41 GMT</pubDate><category>newsletter</category><category>health-fitness</category><category>bryan-johnson</category><category>nutty-pudding</category><category>super-veggie</category><category>buddah-bowl</category><category>bryan-johnson-blueprint</category><author>Lukas Zangerl</author></item><item><title>☑️ Commit Action</title><link>https://neurohackingly.com/commit-action/</link><guid isPermaLink="false">https://neurohackingly.com/blog/commit-action/</guid><description>☑️ Commit Action</description><pubDate>Sun, 21 Apr 2024 15:40:16 GMT</pubDate><category>newsletter</category><category>commit-action</category><author>Lukas Zangerl</author></item><item><title>Die amtierend größte deutschsprachige Produktivitäts Community 🎉🎓</title><link>https://neurohackingly.com/deutsche-beitrage/</link><guid isPermaLink="false">https://neurohackingly.com/blog/deutsche-beitrage/</guid><description>Die amtierend größte deutschsprachige Produktivitäts Community 🎉🎓</description><pubDate>Tue, 16 Apr 2024 14:59:55 GMT</pubDate><category>hash-deutsch</category><category>deutsch</category><category>productivity</category><category>produktivitat</category><author>Lukas Zangerl</author></item><item><title>🌞 Revolutionary Morning Routine</title><link>https://neurohackingly.com/my-current-revolutionary-morning-routine-i-rev-am/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-current-revolutionary-morning-routine-i-rev-am/</guid><description>🌞 Revolutionary Morning Routine</description><pubDate>Sun, 31 Mar 2024 15:34:07 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isPermaLink="false">https://neurohackingly.com/blog/i-just-started-running-like-forest-gump/</guid><description>I just started running, like Forrest Gump</description><pubDate>Thu, 21 Sep 2023 20:03:44 GMT</pubDate><category>hash-show-toc</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>🛑 pro·cras·ti·na·tion</title><link>https://neurohackingly.com/pro-crast-in-ation/</link><guid isPermaLink="false">https://neurohackingly.com/blog/pro-crast-in-ation/</guid><description>🛑 pro·cras·ti·na·tion</description><pubDate>Tue, 19 Sep 2023 18:18:46 GMT</pubDate><category>newsletter</category><category>mindset</category><category>productivity</category><category>perfect</category><author>Lukas Zangerl</author></item><item><title>Book Review Glucose Revolution: 5 Simple and Actionable Nutrition-Hacks I was amazed by</title><link>https://neurohackingly.com/glucose-revolutionsimple-and-actionable-nutrition-hacks-i-was-amazed-by/</link><guid isPermaLink="false">https://neurohackingly.com/blog/glucose-revolutionsimple-and-actionable-nutrition-hacks-i-was-amazed-by/</guid><description>Book Review Glucose Revolution: 5 Simple and Actionable Nutrition-Hacks I was amazed by</description><pubDate>Fri, 15 Sep 2023 16:17:39 GMT</pubDate><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>I got an Accountability Partner</title><link>https://neurohackingly.com/i-got-an-accountability-partner/</link><guid isPermaLink="false">https://neurohackingly.com/blog/i-got-an-accountability-partner/</guid><description>I got an Accountability Partner</description><pubDate>Sun, 10 Sep 2023 22:58:16 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>Shortform: My favourite App for Book Summaries</title><link>https://neurohackingly.com/shortform-my-favorite-app-for-book-summaries/</link><guid isPermaLink="false">https://neurohackingly.com/blog/shortform-my-favorite-app-for-book-summaries/</guid><description>Shortform: My favourite App for Book Summaries</description><pubDate>Fri, 08 Sep 2023 21:02:51 GMT</pubDate><category>hash-show-toc</category><category>tools</category><category>shotform</category><author>Lukas Zangerl</author></item><item><title>My favourite Book Of 2023: The Productivity Project by Chris Bailey</title><link>https://neurohackingly.com/my-favourite-book-this-of-2023-the-productivity-project-by-chris-bailey/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-favourite-book-this-of-2023-the-productivity-project-by-chris-bailey/</guid><description>My favourite Book Of 2023: The Productivity Project by Chris Bailey</description><pubDate>Wed, 06 Sep 2023 21:28:32 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>💬 My favourite Quotes</title><link>https://neurohackingly.com/my-favourite-quotes/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-favourite-quotes/</guid><description>💬 My favourite Quotes</description><pubDate>Mon, 04 Sep 2023 22:58:30 GMT</pubDate><category>newsletter</category><category>quotes-self-help</category><category>quoted-coaching</category><category>quotes-self-development</category><author>Lukas Zangerl</author></item><item><title>How to stop procrastinating and start taking action instead</title><link>https://neurohackingly.com/how-to-beat-procrastinating-and-take-action-instead/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-beat-procrastinating-and-take-action-instead/</guid><description>How to stop procrastinating and start taking action instead</description><pubDate>Sun, 03 Sep 2023 22:56:08 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>What meditating over 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isPermaLink="false">https://neurohackingly.com/blog/quantified-self-improving-health/</guid><description>Quantified Self: A Scientific Approach to Measuring and Improving Health</description><pubDate>Thu, 10 Aug 2023 16:57:25 GMT</pubDate><category>hash-show-toc</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>Fitness &amp; Health</title><link>https://neurohackingly.com/healthandfitness/</link><guid isPermaLink="false">https://neurohackingly.com/blog/healthandfitness/</guid><description>Fitness &amp; Health</description><pubDate>Wed, 02 Aug 2023 15:25:30 GMT</pubDate><category>health-fitness</category><category>tools</category><author>Lukas Zangerl</author></item><item><title>🎉 My perfect Day</title><link>https://neurohackingly.com/my-perfect-day/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-perfect-day/</guid><description>🎉 My perfect Day</description><pubDate>Mon, 24 Jul 2023 18:00:30 GMT</pubDate><category>newsletter</category><category>productivity</category><category>perfect-day</category><category>ali-abdaal-perfect-day</category><category>my-daily-routine</category><author>Lukas Zangerl</author></item><item><title>💀 Analysis Paralysis</title><link>https://neurohackingly.com/analysis-paralysis/</link><guid isPermaLink="false">https://neurohackingly.com/blog/analysis-paralysis/</guid><description>💀 Analysis Paralysis</description><pubDate>Mon, 03 Jul 2023 20:17:18 GMT</pubDate><category>newsletter</category><category>mindset</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>💆‍♀️ Unstress Yourself 💆‍♂️</title><link>https://neurohackingly.com/unstress-yourself/</link><guid isPermaLink="false">https://neurohackingly.com/blog/unstress-yourself/</guid><description>💆‍♀️ Unstress Yourself 💆‍♂️</description><pubDate>Mon, 10 Apr 2023 19:50:52 GMT</pubDate><category>newsletter</category><category>mindset</category><category>self-experiment</category><category>health-fitness</category><category>calm-and-relaxed</category><author>Lukas Zangerl</author></item><item><title>🙂 Ultimate Guide for a Healthier and Happier Life</title><link>https://neurohackingly.com/ultimate-guide-for-a-longer-and-happier-life/</link><guid isPermaLink="false">https://neurohackingly.com/blog/ultimate-guide-for-a-longer-and-happier-life/</guid><description>🙂 Ultimate Guide for a Healthier and Happier Life</description><pubDate>Mon, 03 Apr 2023 18:18:15 GMT</pubDate><category>newsletter</category><category>health-fitness</category><category>study-techniques</category><category>fundamentals-for-health</category><category>fundamentals-for-happiness</category><author>Lukas Zangerl</author></item><item><title>🎀 3 Things</title><link>https://neurohackingly.com/3-things/</link><guid isPermaLink="false">https://neurohackingly.com/blog/3-things/</guid><description>🎀 3 Things</description><pubDate>Mon, 27 Mar 2023 19:26:47 GMT</pubDate><category>newsletter</category><category>3-things</category><category>self-development-nlp</category><author>Lukas Zangerl</author></item><item><title>🤖 Getting Things Done</title><link>https://neurohackingly.com/the-art-of-accountability/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-art-of-accountability/</guid><description>🤖 Getting Things Done</description><pubDate>Mon, 13 Mar 2023 20:25:43 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>😣 Setbacks and How to Handle them</title><link>https://neurohackingly.com/setbacks-how-to-handle-them/</link><guid isPermaLink="false">https://neurohackingly.com/blog/setbacks-how-to-handle-them/</guid><description>😣 Setbacks and How to Handle them</description><pubDate>Mon, 06 Mar 2023 13:23:08 GMT</pubDate><category>newsletter</category><category>mindset</category><category>how-to-handle-setbacks</category><category>tony-robbins</category><category>many-questions</category><category>good-times</category><author>Lukas Zangerl</author></item><item><title>How to Become Superhuman with the Slow Carb Diet by Tim Ferris</title><link>https://neurohackingly.com/how-to-become-superhuman-with-the-slow-carb-diet-by-tim-ferris/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-become-superhuman-with-the-slow-carb-diet-by-tim-ferris/</guid><description>How to Become Superhuman with the Slow Carb Diet by Tim Ferris</description><pubDate>Wed, 01 Mar 2023 22:50:38 GMT</pubDate><category>hash-show-toc</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>🚀 Life Advice</title><link>https://neurohackingly.com/life-advice/</link><guid isPermaLink="false">https://neurohackingly.com/blog/life-advice/</guid><description>🚀 Life 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isPermaLink="false">https://neurohackingly.com/blog/nlp-habits-meditation/</guid><description>👑 NLP, Habits &amp; Meditation</description><pubDate>Sun, 05 Feb 2023 21:02:14 GMT</pubDate><category>newsletter</category><category>nlp</category><category>health-fitness</category><category>study-techniques</category><category>habits-app</category><author>Lukas Zangerl</author></item><item><title>💥 Anticipation is Power</title><link>https://neurohackingly.com/anticipation-is-power/</link><guid isPermaLink="false">https://neurohackingly.com/blog/anticipation-is-power/</guid><description>💥 Anticipation is Power</description><pubDate>Sun, 29 Jan 2023 22:08:39 GMT</pubDate><category>newsletter</category><category>power-of-anticipation</category><author>Lukas Zangerl</author></item><item><title>How to overcome Procrastination with this simple trick</title><link>https://neurohackingly.com/how-to-overcome-procrastination-with-this-simple-trick/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-overcome-procrastination-with-this-simple-trick/</guid><description>How to overcome Procrastination with this simple trick</description><pubDate>Tue, 24 Jan 2023 21:25:00 GMT</pubDate><category>hash-studying</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>👨‍🏫 Learning how to learn</title><link>https://neurohackingly.com/learning-how-to-learn/</link><guid isPermaLink="false">https://neurohackingly.com/blog/learning-how-to-learn/</guid><description>👨‍🏫 Learning how to learn</description><pubDate>Sun, 22 Jan 2023 22:44:22 GMT</pubDate><category>newsletter</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>The Diffused Mode: How to solve a difficult Problem (when getting stuck)</title><link>https://neurohackingly.com/the-diffused-mode-how-to-solve-a-difficult-problem/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-diffused-mode-how-to-solve-a-difficult-problem/</guid><description>The Diffused Mode: How to solve a difficult Problem (when getting stuck)</description><pubDate>Fri, 20 Jan 2023 18:57:12 GMT</pubDate><category>study-techniques</category><category>learning</category><category>diffused-mode</category><category>focused-mode</category><category>solve-a-difficult-problem</category><author>Lukas Zangerl</author></item><item><title>7 unique learning methods and how to use them</title><link>https://neurohackingly.com/7-special-learning-methods-and-how-to-use-them/</link><guid isPermaLink="false">https://neurohackingly.com/blog/7-special-learning-methods-and-how-to-use-them/</guid><description>7 unique learning methods and how to use them</description><pubDate>Wed, 18 Jan 2023 02:27:14 GMT</pubDate><category>podcast</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>What is 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isPermaLink="false">https://neurohackingly.com/blog/seeing-the-apple-or-the-whole-tree/</guid><description>🍎 Seeing the apple or the whole tree</description><pubDate>Mon, 09 Jan 2023 01:06:15 GMT</pubDate><category>newsletter</category><category>tools</category><author>Lukas Zangerl</author></item><item><title>Doing 1000 push-ups a day</title><link>https://neurohackingly.com/do1000pushups/</link><guid isPermaLink="false">https://neurohackingly.com/blog/do1000pushups/</guid><description>Doing 1000 push-ups a day</description><pubDate>Sat, 07 Jan 2023 01:24:58 GMT</pubDate><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>3 evidence-based tips on how to stop being stressed when studying</title><link>https://neurohackingly.com/3-evidence-based-hacks-on-how-to-stop-being-stressed/</link><guid isPermaLink="false">https://neurohackingly.com/blog/3-evidence-based-hacks-on-how-to-stop-being-stressed/</guid><description>3 evidence-based tips on how to stop being stressed when studying</description><pubDate>Sat, 07 Jan 2023 00:30:06 GMT</pubDate><category>study-techniques</category><category>learning</category><category>barbara-oakley</category><author>Lukas Zangerl</author></item><item><title>The power of meditation (better attention and concentration)</title><link>https://neurohackingly.com/the-power-of-meditation-better-attention-and-concentration/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-power-of-meditation-better-attention-and-concentration/</guid><description>The power of meditation (better attention and concentration)</description><pubDate>Thu, 05 Jan 2023 22:01:33 GMT</pubDate><category>podcast</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>6 miracle morning hacks to have more energy throughout the day</title><link>https://neurohackingly.com/6-hacks-for-a-miracle-morning-routine/</link><guid 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Try the problem-solution metaphor!</title><link>https://neurohackingly.com/no-motivation-to-study-try-the-problem-solution-metaphor/</link><guid isPermaLink="false">https://neurohackingly.com/blog/no-motivation-to-study-try-the-problem-solution-metaphor/</guid><description>No motivation to study? Try the problem-solution metaphor!</description><pubDate>Tue, 03 Jan 2023 22:29:37 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>🔶️ My 2022 Favourites</title><link>https://neurohackingly.com/my-2022-favourites/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-2022-favourites/</guid><description>🔶️ My 2022 Favourites</description><pubDate>Mon, 02 Jan 2023 01:43:10 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>Post-Exam Reflection Questions</title><link>https://neurohackingly.com/post-exam-reflection-questions/</link><guid isPermaLink="false">https://neurohackingly.com/blog/post-exam-reflection-questions/</guid><description>Post-Exam Reflection Questions</description><pubDate>Sat, 31 Dec 2022 15:49:55 GMT</pubDate><category>study-techniques</category><category>life-design</category><author>Lukas Zangerl</author></item><item><title>Stare 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studying a subject you don&apos;t like</title><link>https://neurohackingly.com/9-actionable-hacks-to-overcome-laziness-and-study-for-a-subject-you-dont-like/</link><guid isPermaLink="false">https://neurohackingly.com/blog/9-actionable-hacks-to-overcome-laziness-and-study-for-a-subject-you-dont-like/</guid><description>8 underestimated ways to overcome laziness &amp; start studying a subject you don&apos;t like</description><pubDate>Fri, 16 Dec 2022 20:00:13 GMT</pubDate><category>study-techniques</category><category>mindset</category><category>productivity</category><category>studying-a-subject-you-dont-like</category><author>Lukas Zangerl</author></item><item><title>Discover the Cornell Method, which combines active recall and note-taking, to take your grades to a higher level</title><link>https://neurohackingly.com/cornell-note-taking-system-which-combines-active-recall-and-note-taking/</link><guid isPermaLink="false">https://neurohackingly.com/blog/cornell-note-taking-system-which-combines-active-recall-and-note-taking/</guid><description>Discover the Cornell Method, which combines active recall and note-taking, to take your grades to a higher level</description><pubDate>Thu, 15 Dec 2022 22:09:45 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><category>cornell-method</category><category>note-taking-method</category><category>taking-notes</category><author>Lukas Zangerl</author></item><item><title>These 3 evidence-based study tips will improve your grades instantly</title><link>https://neurohackingly.com/these-3-evidence-based-study-tips-will-improve-your-grades-instantly/</link><guid isPermaLink="false">https://neurohackingly.com/blog/these-3-evidence-based-study-tips-will-improve-your-grades-instantly/</guid><description>These 3 evidence-based study tips will improve your grades instantly</description><pubDate>Wed, 14 Dec 2022 20:00:04 GMT</pubDate><category>study-techniques</category><category>improvement-grades</category><author>Lukas Zangerl</author></item><item><title>Memorization Strategies: How to remember what you study</title><link>https://neurohackingly.com/memorization-strategies-how-to-remember-what-you-study/</link><guid isPermaLink="false">https://neurohackingly.com/blog/memorization-strategies-how-to-remember-what-you-study/</guid><description>Memorization Strategies: How to remember what you study</description><pubDate>Tue, 13 Dec 2022 21:09:23 GMT</pubDate><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>🤓 The First 5 Simple Steps for Self Studying for Successful Students</title><link>https://neurohackingly.com/the-first-5-simple-steps-for-self-studying-for-successful-students/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-first-5-simple-steps-for-self-studying-for-successful-students/</guid><description>🤓 The First 5 Simple Steps for Self Studying for Successful Students</description><pubDate>Mon, 12 Dec 2022 21:49:02 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>💡 7 Top Study Methods and How To Use Them</title><link>https://neurohackingly.com/7-top-study-methods-and-how-to-use-them/</link><guid isPermaLink="false">https://neurohackingly.com/blog/7-top-study-methods-and-how-to-use-them/</guid><description>💡 7 Top Study Methods and How To Use Them</description><pubDate>Mon, 12 Dec 2022 00:51:05 GMT</pubDate><category>newsletter</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>As a student, Note-taking is a revision technique you should avoid (proven in hundreds of studies)</title><link>https://neurohackingly.com/as-a-student-note-taking-is-a-revision-technique-you-should-avoid/</link><guid isPermaLink="false">https://neurohackingly.com/blog/as-a-student-note-taking-is-a-revision-technique-you-should-avoid/</guid><description>As a student, Note-taking is a revision technique you should avoid (proven in hundreds of studies)</description><pubDate>Sat, 10 Dec 2022 22:40:21 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><category>note-taking</category><category>proven-in-studies</category><author>Lukas Zangerl</author></item><item><title>The 7-Day Challenge for Life Mastery from the Book Awaken The Giant Within by Tony Robbins</title><link>https://neurohackingly.com/7-day-challange-for-life-mastery-tony-robbins/</link><guid isPermaLink="false">https://neurohackingly.com/blog/7-day-challange-for-life-mastery-tony-robbins/</guid><description>The 7-Day Challenge for Life Mastery from the Book Awaken The Giant Within by Tony Robbins</description><pubDate>Thu, 08 Dec 2022 03:23:10 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><category>tony-robbins</category><author>Lukas Zangerl</author></item><item><title>A step-by-step Checklist on How To Create The Perfect Headline (Captains Table, Ship30 and tips from a marketing expert with 30 years of experience)</title><link>https://neurohackingly.com/the-perfect-headline-ship30-captains-table-marketing-expert/</link><guid isPermaLink="false">https://neurohackingly.com/blog/the-perfect-headline-ship30-captains-table-marketing-expert/</guid><description>A step-by-step Checklist on How To Create The Perfect Headline (Captains Table, Ship30 and tips from a marketing expert with 30 years of experience)</description><pubDate>Wed, 07 Dec 2022 20:32:21 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>Practical Psychology &amp; NLP</title><link>https://neurohackingly.com/practical-psychology/</link><guid isPermaLink="false">https://neurohackingly.com/blog/practical-psychology/</guid><description>Practical Psychology &amp; NLP</description><pubDate>Tue, 06 Dec 2022 21:10:37 GMT</pubDate><author>Lukas Zangerl</author></item><item><title>Self-Experiments</title><link>https://neurohackingly.com/self-experiment/</link><guid isPermaLink="false">https://neurohackingly.com/blog/self-experiment/</guid><description>Self-Experiments</description><pubDate>Tue, 06 Dec 2022 03:00:34 GMT</pubDate><category>self-experiment</category><author>Lukas Zangerl</author></item><item><title>3 Simple (But Effective) Hacks on How to stop the Cycle of Negative Repetitive Thoughts</title><link>https://neurohackingly.com/how-to-stop-the-cycle-of-negative-repetitive-thoughts/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-stop-the-cycle-of-negative-repetitive-thoughts/</guid><description>3 Simple (But Effective) Hacks on How to stop the Cycle of Negative Repetitive Thoughts</description><pubDate>Tue, 06 Dec 2022 03:00:31 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>🔥 Discover my TOP 2 Most Viewed Blog Posts out of 100 published  (+key takeaways)</title><link>https://neurohackingly.com/my-best-performing-blog-posts-out-of-100/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-best-performing-blog-posts-out-of-100/</guid><description>🔥 Discover my TOP 2 Most Viewed Blog Posts out of 100 published  (+key takeaways)</description><pubDate>Mon, 05 Dec 2022 00:45:24 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>The NLP Online Master according to global standards: An experience report explaining 7 modules covered in the process of becoming an NLP Master</title><link>https://neurohackingly.com/online-master-landsiedel-7-modules-overview/</link><guid 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airline industry has spent millions of dollars to develop the world&apos;s most enhanced learning method. This is how it works:</title><link>https://neurohackingly.com/airline-training-learning-method-evidence/</link><guid isPermaLink="false">https://neurohackingly.com/blog/airline-training-learning-method-evidence/</guid><description>The airline industry has spent millions of dollars to develop the world&apos;s most enhanced learning method. This is how it works:</description><pubDate>Tue, 29 Nov 2022 23:47:14 GMT</pubDate><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>😎 8 Life Lesson I&apos;ll Never Forget From The 2-Day Seminar THE ART OF DOING YOUR THING</title><link>https://neurohackingly.com/8-life-lesson-ill-never-forget/</link><guid isPermaLink="false">https://neurohackingly.com/blog/8-life-lesson-ill-never-forget/</guid><description>😎 8 Life Lesson I&apos;ll Never Forget From The 2-Day Seminar THE ART OF DOING YOUR THING</description><pubDate>Mon, 28 Nov 2022 05:00:43 GMT</pubDate><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>4 scientifically-proven Self-Coaching Methods to Stop Negative Thinking + Negative Emotions in under a minute</title><link>https://neurohackingly.com/self-coaching-emdr-stop-negative-thinking-and-emotions/</link><guid isPermaLink="false">https://neurohackingly.com/blog/self-coaching-emdr-stop-negative-thinking-and-emotions/</guid><description>4 scientifically-proven Self-Coaching Methods to Stop Negative Thinking + Negative Emotions in under a minute</description><pubDate>Sat, 26 Nov 2022 21:47:21 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>Change your thinking with these 10 powerful questions mentioned in Tony Robbin&apos;s Audio-book &quot;Time of your Life&quot; (about Productivity and Performance)</title><link>https://neurohackingly.com/10-powerful-questions-time-of-your-life/</link><guid isPermaLink="false">https://neurohackingly.com/blog/10-powerful-questions-time-of-your-life/</guid><description>Change your thinking with these 10 powerful questions mentioned in Tony Robbin&apos;s Audio-book &quot;Time of your Life&quot; (about Productivity and Performance)</description><pubDate>Sat, 26 Nov 2022 15:58:40 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GMT</pubDate><category>hash-show-toc</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>3 Things I Learned Writing Online Every Day For 30 Days</title><link>https://neurohackingly.com/writing-atomic-essays-30-days/</link><guid isPermaLink="false">https://neurohackingly.com/blog/writing-atomic-essays-30-days/</guid><description>3 Things I Learned Writing Online Every Day For 30 Days</description><pubDate>Thu, 17 Nov 2022 21:46:46 GMT</pubDate><category>hash-show-toc</category><category>self-experiment</category><author>Lukas Zangerl</author></item><item><title>If you like to try out new things: 6 unconventional strategies I wish I knew 10 years ago to find focus (fast)</title><link>https://neurohackingly.com/find-focus-fast/</link><guid isPermaLink="false">https://neurohackingly.com/blog/find-focus-fast/</guid><description>If you like to try out new things: 6 unconventional strategies I wish I knew 10 years ago to find focus 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GMT</pubDate><category>hash-show-toc</category><category>mindset</category><category>nlp</category><category>audioprogram</category><category>tonyrobbins</category><category>how-to-use-nlp-on-yourself</category><author>Lukas Zangerl</author></item><item><title>Revealed: Tony Robbins 4-step-process on how to sell anything. 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I found rare footage explaining how he sells his products and seminars to make millions</description><pubDate>Thu, 10 Nov 2022 20:36:02 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><category>tony-robbins</category><author>Lukas Zangerl</author></item><item><title>I asked a communication expert: Mastering these three listening skills will improve your personal and professional relationships.</title><link>https://neurohackingly.com/listening-skills/</link><guid isPermaLink="false">https://neurohackingly.com/blog/listening-skills/</guid><description>I asked a communication expert: Mastering these three listening skills will improve your personal and professional relationships.</description><pubDate>Wed, 09 Nov 2022 23:15:21 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>WAIT! Don&apos;t publish Yet. 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Zangerl</author></item><item><title>How To Study Effectively For Exams: 4 Advanced Methods You (Probably) Haven&apos;t Heard Of (Part 2)</title><link>https://neurohackingly.com/how-to-study-effectively-for-exams-part-2/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-study-effectively-for-exams-part-2/</guid><description>How To Study Effectively For Exams: 4 Advanced Methods You (Probably) Haven&apos;t Heard Of (Part 2)</description><pubDate>Sat, 22 Oct 2022 14:11:16 GMT</pubDate><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>4 Reasons Why I Do A 10-minute, 4-step Process Tony Robbins Does Every Morning - To Live A Successful And Fulfilling Day</title><link>https://neurohackingly.com/4-step-process-tony-robbins-does-every-morning/</link><guid isPermaLink="false">https://neurohackingly.com/blog/4-step-process-tony-robbins-does-every-morning/</guid><description>4 Reasons Why I Do A 10-minute, 4-step Process Tony Robbins Does Every Morning - To Live A Successful And Fulfilling Day</description><pubDate>Sat, 22 Oct 2022 13:18:46 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>📓 Setup Notion For Spaced Repetition</title><link>https://neurohackingly.com/spaced-repetition/</link><guid isPermaLink="false">https://neurohackingly.com/blog/spaced-repetition/</guid><description>📓 Setup Notion For Spaced Repetition</description><pubDate>Thu, 20 Oct 2022 04:28:20 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><author>Lukas Zangerl</author></item><item><title>📖 This Is The Best Book I’ve Ever Read On Understanding And Mastering New Information</title><link>https://neurohackingly.com/best-book-on-understanding-and-mastering-new-information/</link><guid isPermaLink="false">https://neurohackingly.com/blog/best-book-on-understanding-and-mastering-new-information/</guid><description>📖 This Is The Best Book 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skill</title><link>https://neurohackingly.com/learning-a-new-skill/</link><guid isPermaLink="false">https://neurohackingly.com/blog/learning-a-new-skill/</guid><description>Why I sign up for a Cohort-Based Course when learning a new skill</description><pubDate>Sat, 15 Oct 2022 19:54:21 GMT</pubDate><category>hash-show-toc</category><category>learning</category><author>Lukas Zangerl</author></item><item><title>Building a Blog with Ghost CMS (Overview)</title><link>https://neurohackingly.com/ghost-org-overview/</link><guid isPermaLink="false">https://neurohackingly.com/blog/ghost-org-overview/</guid><description>Building a Blog with Ghost CMS (Overview)</description><pubDate>Thu, 13 Oct 2022 16:24:50 GMT</pubDate><category>hash-show-toc</category><category>tools</category><category>ali-abdaal-original-ghost-theme</category><author>Lukas Zangerl</author></item><item><title>☄ Something great is coming</title><link>https://neurohackingly.com/something-great-is-coming/</link><guid 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GMT</pubDate><category>podcast</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>🌄 Disconnect to Reconnect</title><link>https://neurohackingly.com/disconnect-to-reconnect/</link><guid isPermaLink="false">https://neurohackingly.com/blog/disconnect-to-reconnect/</guid><description>🌄 Disconnect to Reconnect</description><pubDate>Sun, 02 Oct 2022 21:50:48 GMT</pubDate><category>hash-show-toc</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>Make my Email inbox 0 + Unsubscribe from all the newsletters I receive regularly via Email and don&apos;t need</title><link>https://neurohackingly.com/14-19-inbox-0-newsletter/</link><guid isPermaLink="false">https://neurohackingly.com/blog/14-19-inbox-0-newsletter/</guid><description>Make my Email inbox 0 + Unsubscribe from all the newsletters I receive regularly via Email and don&apos;t need</description><pubDate>Sun, 02 Oct 2022 04:02:03 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01:23:11 GMT</pubDate><category>mindset</category><category>nlp</category><category>tools</category><category>tony-robbins-nlp</category><category>how-to-use-nlp-on-yourself</category><category>awaken-the-giant-within</category><author>Lukas Zangerl</author></item><item><title>Having More Time is Easy</title><link>https://neurohackingly.com/having-more-time-is-easy/</link><guid isPermaLink="false">https://neurohackingly.com/blog/having-more-time-is-easy/</guid><description>Having More Time is Easy</description><pubDate>Thu, 29 Sep 2022 21:52:57 GMT</pubDate><category>podcast</category><author>Lukas Zangerl</author></item><item><title>6 simple steps: How to build daily practices that last</title><link>https://neurohackingly.com/6-steps-daily-practices/</link><guid isPermaLink="false">https://neurohackingly.com/blog/6-steps-daily-practices/</guid><description>6 simple steps: How to build daily practices that last</description><pubDate>Thu, 29 Sep 2022 20:33:39 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>🕊 Dear diary ...</title><link>https://neurohackingly.com/liebes-tagebuch/</link><guid isPermaLink="false">https://neurohackingly.com/blog/liebes-tagebuch/</guid><description>🕊 Dear diary ...</description><pubDate>Mon, 26 Sep 2022 21:44:56 GMT</pubDate><category>hash-show-toc</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>I Wrote down 100 Things that Make me Happy</title><link>https://neurohackingly.com/100thingshappy/</link><guid isPermaLink="false">https://neurohackingly.com/blog/100thingshappy/</guid><description>I Wrote down 100 Things that Make me Happy</description><pubDate>Fri, 23 Sep 2022 22:03:56 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isPermaLink="false">https://neurohackingly.com/blog/europes-highest-bungee-jump-how-to-expand-your-comfort-zone/</guid><description>Europe´s Highest Bungee Jump: How to expand your Comfort Zone</description><pubDate>Thu, 22 Sep 2022 00:26:43 GMT</pubDate><category>podcast</category><author>Lukas Zangerl</author></item><item><title>🎁 12 Favourite Problems: Richard Feynman&apos;s Framework For Discovering A Purpose In Life</title><link>https://neurohackingly.com/12favouriteproblems/</link><guid isPermaLink="false">https://neurohackingly.com/blog/12favouriteproblems/</guid><description>🎁 12 Favourite Problems: Richard Feynman&apos;s Framework For Discovering A Purpose In Life</description><pubDate>Sun, 18 Sep 2022 21:29:24 GMT</pubDate><category>hash-show-toc</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>31-Day Challenge</title><link>https://neurohackingly.com/31daychallenge/</link><guid isPermaLink="false">https://neurohackingly.com/blog/31daychallenge/</guid><description>31-Day Challenge</description><pubDate>Thu, 15 Sep 2022 23:47:20 GMT</pubDate><category>self-experiment</category><author>Lukas Zangerl</author></item><item><title>Building a Second Brain - The Beginning</title><link>https://neurohackingly.com/building-a-second-brain-the-beginning/</link><guid isPermaLink="false">https://neurohackingly.com/blog/building-a-second-brain-the-beginning/</guid><description>Building a Second Brain - The Beginning</description><pubDate>Thu, 15 Sep 2022 23:32:39 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>Productivity</title><link>https://neurohackingly.com/productivity/</link><guid isPermaLink="false">https://neurohackingly.com/blog/productivity/</guid><description>Productivity</description><pubDate>Wed, 14 Sep 2022 00:10:36 GMT</pubDate><category>productivity</category><category>mindset</category><category>life-design</category><category>productivity-master-selection</category><author>Lukas Zangerl</author></item><item><title>Studying</title><link>https://neurohackingly.com/studying/</link><guid isPermaLink="false">https://neurohackingly.com/blog/studying/</guid><description>Studying</description><pubDate>Wed, 14 Sep 2022 00:10:11 GMT</pubDate><category>study-techniques</category><category>learning</category><author>Lukas Zangerl</author></item><item><title>Mindset</title><link>https://neurohackingly.com/mindset/</link><guid isPermaLink="false">https://neurohackingly.com/blog/mindset/</guid><description>Mindset</description><pubDate>Wed, 14 Sep 2022 00:07:43 GMT</pubDate><category>mindset</category><category>nlp</category><category>health-fitness</category><category>wim-hof</category><category>human-mind</category><author>Lukas Zangerl</author></item><item><title>❓ 17 Powerful 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isPermaLink="false">https://neurohackingly.com/blog/greetings-from-greece/</guid><description>🔆Greetings from Greece</description><pubDate>Sun, 04 Sep 2022 19:36:07 GMT</pubDate><category>hash-show-toc</category><category>newsletter</category><author>Lukas Zangerl</author></item><item><title>&gt; 20 minutes at -110°C; The First Ever Cryo Race in Zuerich</title><link>https://neurohackingly.com/first-cryo-race-zuerich/</link><guid isPermaLink="false">https://neurohackingly.com/blog/first-cryo-race-zuerich/</guid><description>&gt; 20 minutes at -110°C; The First Ever Cryo Race in Zuerich</description><pubDate>Thu, 01 Sep 2022 18:05:12 GMT</pubDate><category>hash-show-toc</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>My Favourite Apps</title><link>https://neurohackingly.com/my-favourite-apps-podcast/</link><guid isPermaLink="false">https://neurohackingly.com/blog/my-favourite-apps-podcast/</guid><description>My Favourite 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isPermaLink="false">https://neurohackingly.com/blog/how-to-double-reading-speed/</guid><description>Scientific Speed Reading: How to DOUBLE Your Reading Speed in under 15 minutes</description><pubDate>Tue, 23 Aug 2022 22:54:51 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>My ImPossible List</title><link>https://neurohackingly.com/impossiblelist/</link><guid isPermaLink="false">https://neurohackingly.com/blog/impossiblelist/</guid><description>My ImPossible List</description><pubDate>Sat, 20 Aug 2022 22:17:26 GMT</pubDate><category>hash-show-toc</category><category>self-experiment</category><category>possible-list</category><category>list-impossible</category><author>Lukas Zangerl</author></item><item><title>How to stop overthinking</title><link>https://neurohackingly.com/how-to-stop-overthinking/</link><guid isPermaLink="false">https://neurohackingly.com/blog/how-to-stop-overthinking/</guid><description>How to stop overthinking</description><pubDate>Wed, 17 Aug 2022 16:16:24 GMT</pubDate><category>hash-show-toc</category><category>mindset</category><author>Lukas Zangerl</author></item><item><title>What is NEUROHACKING?</title><link>https://neurohackingly.com/what-is-neurohacking/</link><guid isPermaLink="false">https://neurohackingly.com/blog/what-is-neurohacking/</guid><description>What is NEUROHACKING?</description><pubDate>Sat, 06 Aug 2022 17:19:16 GMT</pubDate><category>hash-show-toc</category><category>health-fitness</category><author>Lukas Zangerl</author></item><item><title>My Weekly Review</title><link>https://neurohackingly.com/weekly-review/</link><guid isPermaLink="false">https://neurohackingly.com/blog/weekly-review/</guid><description>My Weekly Review</description><pubDate>Wed, 03 Aug 2022 12:29:43 GMT</pubDate><category>hash-show-toc</category><category>productivity</category><author>Lukas Zangerl</author></item><item><title>5 secret study tips you probably never heard about</title><link>https://neurohackingly.com/study-techniques/</link><guid isPermaLink="false">https://neurohackingly.com/blog/study-techniques/</guid><description>5 secret study tips you probably never heard about</description><pubDate>Wed, 03 Aug 2022 11:04:53 GMT</pubDate><category>hash-show-toc</category><category>study-techniques</category><author>Lukas Zangerl</author></item></channel></rss>