I just started running, like Forrest Gump Sep 21, 2023 · #healthandfitness#running#running-like-forest-gump
Book Review Glucose Revolution: 5 Simple and Actionable Nutrition-Hacks I was amazed by Sep 15, 2023 · #healthandfitness
My first Ironman 70.3 -Anything is possible in Zell am See, Austria. Aug 25, 2023 · #healthandfitness
Quantified Self: A Scientific Approach to Measuring and Improving Health Aug 10, 2023 · #healthandfitness
Why getting into an ice bath is comparable to any other challenge in our lives Nov 13, 2022 · #healthandfitness
This Is The Best Book I’ve Ever Read On Building A Perfect Morning Routine Nov 1, 2022 · #healthandfitness