About me

About me

last update: 15.06.2024, 18:53


Now Page

👋 Hello, I'm Lukas. This is my now page.

My home base is in Zurich, Switzerland. I love the warmth, which is why I often travel south. I lead a stable life but enjoy getting out of my comfort zone. My 3 areas of life are currently divided into work, health, and relationships.

🫁 Health: I love automating tasks to free up more capacity for the important things in life. I aim to sleep 8 hours a night. I currently follow Bryan Johnson's Blueprint Protocol. I do strength training 5 times a week for 30 minutes after I get up.

🤓 Work: I'm working on building my online coaching business. I'm currently focusing on three areas: Marketing (Instagram + Blog) Online video course on procrastination. Founding the largest productivity community in German-speaking countries.

🥰 Relationships: I meet up with friends at least twice a week. My evenings are usually reserved for phone calls with friends or family. I don't think I'm the average of the five people I spend the most time with. Just as my friends enrich me, I try to influence them positively.

I am interested in collaboration because I want to share my knowledge and I gain a lot from face-to-face conversations. However, I make sure that I dedicate 90% of my time to my priorities, so I will consider every request but may have to turn down many of them.

Inspired by Derek Sivers, this page serves as a personal reminder and public statement that balances the goal-oriented approach of my Impossible List.

⏲ Me, in under 180 seconds

  1. I am a certified Agile & Business Coach, NLP Master Trainer, Mental Trainer, and Resilience- & Mindfulness-Coach. 🤓
  2. I am an Ex-Airline Pilot, type-rated on the Airbus A220. 👨‍✈️
  3. I study Business Informatics @Ferdinand Porsche FernFH graduating soon.🎒
  4. I started this Blog, Newsletter, and Podcast in July 2022. 🔙
  5. I publish a weekly Email Newsletter every Sunday (sometimes on Monday, or Tuesday 🦥). I share Actionable Advice on how to live a happier & healthier life.
  6. I spend most of my money (> 25,000 USD) on online courses. Ship-30-for-30, The Highlight Course - Make Time, the Resilience Course from Dr. Jutta Heller, and Peak Performance Program by Erik Partaker are just some of them.
  7. I want to become a professional Rejuvenation Athlete. That's why I'm currently integrating Bryan Johnson's Blueprint Protocol into my life. Successfully integrated routines: Oral hygiene, supplements/diet. My current focus: sleep and routine measurements.
  8. I have an Advocate (INFJ-T Personality)

✍️Get in Touch

I love to spend time and talk to like-minded people interested in lifestyle changes, productivity, and coaching. If you want to talk, meet up, or share wins with me you can reach me like this.

  1. 👩‍💻 If you have a question, suggestion, or advice regarding you want to share with me, please feel free to write me on Instagram or Twitter. I love to meet new people.
  2. 📧 The easiest way to get in touch is to sign up for my Newsletter and reply.