All Articles

Sep 25
🎽 Run, Sweat, Write: This Week's Adventure
Sep 21
I just started running, like Forrest Gump
Sep 19
πŸ›‘ proΒ·crasΒ·tiΒ·naΒ·tion
Sep 15
Book Review Glucose Revolution: 5 Simple and Actionable Nutrition-Hacks I was amazed by
Sep 11
I got an Accountability Partner
Sep 08
Shortform: My favourite app for book summaries
Sep 06
My favourite Book Of 2023: The Productivity Project by Chris Bailey
Sep 05
πŸ’¬ My favourite Quotes
Sep 04
πŸ‘Š How to stop procrastinating and start taking action instead
Aug 30
πŸ§˜β€β™‚οΈ What meditating over 100 hours this month has taught me
Aug 30
I wore the Oura Ring Gen3 for 180 days
Aug 27
πŸ€ Ironman 70.3, 30-Day Content Challenge and Braincare Routine
Aug 25
My first Ironman 70.3 -Anything is possible in Zell am See, Austria.
Aug 24
30 Days, 30 Episodes
Aug 13
πŸ§˜β€β™‚οΈ Going Monk
Aug 10
Quantified Self: A Scientific Approach to Measuring and Improving Health
Jul 24
πŸŽ‰ My perfect Day
Jul 03
πŸ’€ Analysis Paralysis
Apr 10
πŸ’†β€β™€οΈ Unstress Yourself πŸ’†β€β™‚οΈ
Apr 03
πŸ™‚ Ultimate Guide for a Healthier and Happier Life
Mar 27
πŸŽ€ 3 Things
Mar 13
πŸ€– Getting Things Done
Mar 06
😣 Setbacks and How to Handle them
Mar 01
How to Become Superhuman with the Slow Carb Diet by Tim Ferris
Feb 27
πŸš€ Life Advice
Feb 20
β†ͺ 9 + 1 Reflection Questions
Feb 05
πŸ‘‘ NLP, Habits & Meditation
Jan 29
πŸ’₯ Anticipation is Power
Jan 24
How to overcome Procrastination with this simple trick
Jan 22
πŸ‘¨β€πŸ« Learning how to learn
Jan 20
The Diffused Mode: How to solve a difficult Problem (when getting stuck)
Jan 18
7 unique learning methods and how to use them
Jan 18
What is Wisdom?
Jan 18
My Favourite Tool to make Digital Highlights and store them in One Central Place
Jan 17
Planning is everything
Jan 15
🌜 My Productive Evening Routine
Jan 09
🍎 Seeing the apple or the whole tree
Jan 07
7 mind-bending questions to ask yourself to achieve your personal goals in 2023 (from a Tony Robbins result coaching)
Jan 07
Doing 1000 push-ups a day
Jan 07
3 evidence-based tips on how to stop being stressed when studying
Jan 05
The power of meditation (better attention and concentration)
Jan 04
6 miracle morning hacks to have more energy throughout the day
Jan 03
No motivation to study? Try the problem-solution metaphor!
Jan 02
πŸ”ΆοΈ My 2022 Favourites
Dec 31
Post-Exam Reflection Questions
Dec 22
Stare at the ceiling for 1 hour
Dec 20
🀫 Scientifically Proven Learning Hacks
Dec 20
My All Time Favourite Studying Resources
Dec 19
How to study effectively
Dec 17
Use these 3 time management tips to stop procrastinating and start studying