Topics
🥗 Health & Fitness
I just started running, like Forrest Gump Book Review Glucose Revolution: 5 Simple and Actionable Nutrition-Hacks I was amazed by I wore the Oura Ring Gen3 for 180 days Read more →🧠 Practical Psychology
Meaning, Freedom and Responsibility by Viktor E. Frankl 6 miracle morning hacks to have more energy throughout the day The 7-Day Challenge for Life Mastery from the Book Awaken The Giant Within by Tony Robbins Read more →🚀 Productivity
I joined the 5-week Peak Performance Program by CEO Coach Eric Partaker ($2500/h) My Review on Ali Abdaal's Feel Good Productivity Annual Planning Workshop 2024 Time Management: How I got interested in Time Tracking Read more →🧑🎓 Studying
How to overcome Procrastination with this simple trick The Diffused Mode: How to solve a difficult Problem (when getting stuck) 3 evidence-based tips on how to stop being stressed when studying Read more →🧪 Self Experiments
I have been going Ice Bathing Every Day for the past 30 Days 30 Atomic Essays in 30 Days - January 2024 Edition What meditating over 100 hours this month has taught me Read more →🛠 Tech & Tools
Shortform: My favourite App for Book Summaries My Favourite Tool to make Digital Highlights and store them in One Central Place The Best Way To Get Started Learning About How To Build A Ghost Theme Read more →🤙 Other
A step-by-step Checklist on How To Create The Perfect Headline (Captains Table, Ship30 and tips from a marketing expert with 30 years of experience) WAIT! Don't publish Yet. If You Are Writing Online, First Go Through This Checklist Containing The Main Points Of Ship30for30 (the best digital writer cohort) To Get The Most Out Of Your 300 word Atomic Essays Why I sign up for a Cohort-Based Course when learning a new skill Read more →All Articles
Oct 27
💍9 gems I discovered
Oct 20
📊 Daily Focus Targets
Oct 06
💰Die with Zero
Sep 15
🫀Measuring Health 3.0
Jul 15
💡Productivity Boost
Jun 06
🟰 1 + 1 = 3
May 26
🦷 Oral Health
May 20
🏅 Measuring Health 2.0
May 12
🥗 Meal Prep
Apr 21
☑️ Commit Action
Mar 17
🏄♂️ Skillz & Lazinezz 🥱
Mar 03
🧑⚕️Measuring Health
Feb 26
🛞 Weekly Wins
Feb 18
💓Balanced Lifestyle
Feb 11
🪞 Weekly Review
Feb 04
🌋 Peak Performance Program
Jan 23
🪴 Neurodoses
Jan 09
💀Perfection-ism 🥀
Jan 02
🪙 Self-Help Nuggets
Dec 26
🏴☠️ Little Treasure Trove
Dec 19
🪄 Resiliencewall
Dec 04
☸️ Buddhist Meditation