☑️ Commit Action

👋 Hello Friend

I am willing to invest a lot for my productivity. How much would you be willing to spend to be 10,20 or even 50% more productive?

The power of accountability transcends these dreams.

“Ongoing accountability support increases the probability of goal accomplishment to 95 percent.” (Harkin et al., 2016)
“Just the knowledge of the possibility of impending accountability check ins increases positive behaviors by 50%.” (Oussedik et al., 2017)
“Virtual, weekly accountability check-ins conducted by skilled facilitators more than doubles adherence to plans to achieve goals.” (Oussedik et al., 2017) (Kast & Pomeranz, 2014)

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Read past issues

Oct 06
💰Die with Zero
Sep 29
💣 5 Steps to Get Ultra-Motivated in one minute
Sep 22
🔋Optimizing Health: My Supplement Routine Unveiled
Sep 15
🫀Measuring Health 3.0
Sep 08
❇️Top 3 Insights from Six Months of Productivity Coaching
Sep 01
⚡Workout by Bryan Johnson for <$800M
Aug 26
⏸️ Boost Productivity by Working Less: Lessons from "Rest"
Aug 06
🌄 Productivity Lab Journey: Joyful Days
Jul 22
🧪 Productivity Lab Journey: Focusing on Focus
Jul 15
💡Productivity Boost
Jul 08
🧼 Evidence-Based Skincare Routine
Jul 01
🚅 Boost Your Coaching Business with CCC!
Jun 21
🥅 Achieve Your Goals with NLP Accountability Coaching
Jun 18
🌀 Unlock Your Potential: Practical Hypnosis Tips
Jun 10
🪝5 Proven Strategies to Stop Ruminating
Jun 06
🟰 1 + 1 = 3
Jun 03
🔄 Reflect & Thrive: Mastering Weekly Review Presentations
May 26
🦷 Oral Health
May 20
🏅 Measuring Health 2.0
May 12
🥗 Meal Prep
Apr 21
☑️ Commit Action
Mar 31
🌞 Revolutionary Morning Routine
Mar 17
🏄‍♂️ Skillz & Lazinezz 🥱
Mar 03
🧑‍⚕️Measuring Health
Feb 26
🛞 Weekly Wins
Feb 18
💓Balanced Lifestyle
Feb 11
🪞 Weekly Review
Feb 04
🌋 Peak Performance Program
Jan 09
💀Perfection-ism 🥀
Jan 02
🪙 Self-Help Nuggets
Dec 26
🏴‍☠️ Little Treasure Trove
Dec 19
🪄 Resiliencewall
Dec 12
🐛 Transform in 20: Daily Steps to Self-Mastery 🦋
Dec 04
☸️ Buddhist Meditation
Nov 19
🧪🥼 Knowledge vs. Experience
Nov 05
🎯 Get a Competitive Edge with this Month's Best Resources
Oct 17
🚽The Toilet Thankfulness Journal
Oct 09
⚡🤜 Creating Absolute Certainty
Sep 25
🎽 Run, Sweat, Write: This Week's Adventure
Sep 19
🛑 pro·cras·ti·na·tion
Sep 05
💬 My favourite Quotes
Aug 27
🍀 Ironman 70.3, 30-Day Content Challenge and Braincare Routine
Aug 13
🧘‍♂️ Going Monk
Jul 24
🎉 My perfect Day
Jul 03
💀 Analysis Paralysis
Apr 10
💆‍♀️ Unstress Yourself 💆‍♂️
Apr 03
🙂 Ultimate Guide for a Healthier and Happier Life
Mar 27
🎀 3 Things
Mar 13
🤖 Getting Things Done
Mar 06
😣 Setbacks and How to Handle them
Feb 27
🚀 Life Advice
Feb 20
↪ 9 + 1 Reflection Questions
Feb 05
👑 NLP, Habits & Meditation
Jan 29
💥 Anticipation is Power
Jan 22
👨‍🏫 Learning how to learn
Jan 15
🌜 My Productive Evening Routine
Jan 09
🍎 Seeing the apple or the whole tree
Jan 02
🔶️ My 2022 Favourites
Dec 20
🤫 Scientifically Proven Learning Hacks
Dec 12
💡 7 Top Study Methods and How To Use Them
Dec 05
🔥 Discover my TOP 2 Most Viewed Blog Posts out of 100 published (+key takeaways)
Nov 28
😎 8 Life Lesson I'll Never Forget From The 2-Day Seminar THE ART OF DOING YOUR THING
Nov 22
🧠 How to build a SECOND BRAIN, a game-changing productivity system to help you organize your life, think more clearly, and unlock full creative potential
Nov 13
Why getting into an ice bath is comparable to any other challenge in our lives
Nov 07
⭐ What A Weekend
Oct 30
8️⃣ Life Lessons I Learned This Week
Oct 24
🌒 Houston, We Got a Problem
Oct 17
⏳ Time Management: What they don't tell you
Oct 09
☄ Something great is coming
Oct 02
🌄 Disconnect to Reconnect
Sep 26
🕊 Dear diary ...
Sep 18
🎁 12 Favourite Problems: Richard Feynman's Framework For Discovering A Purpose In Life
Sep 11
❓ 17 Powerful Questions
Sep 04
🔆Greetings from Greece
Aug 28
💯 My very First Newsletter!