😣 Setbacks and How to Handle them

👋 Hello friend,

We all experience setbacks in our lives.

Often we hold ourselves back. Thinking about what we should have said, not said, or done differently in the past.

That's fine. However, it becomes difficult when we spend a whole day, a week, or even a month ruminating about it. It's not fair to us, and it's not fair to our fellow friends, family, and others.

“Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.”- G. Michael Hopf, Those Who Remain

What can we do about it? I got to the bottom of this question and came up with a (for me) more than suitable solution. To be honest, I am more than satisfied with it. **Shoulder pat

Please Check Your Email!
Thanks for signing up. Please check your email and click the button on the email I have sent you to complete the process. Also check your spam folder.

Read past issues

Jan 19
⭐ Life OS w/ Ali Abdaal - Day 1
Jan 14
🛤️ The Psychology of Aligned Goals
Jan 05
🏃‍➡️Headstart 2025: Intelligent Reflection
Dec 31
🖥️ Top 10 Productivity Tools to level up your workflow in 2025
Dec 22
🌎 4 Pillars to Design Your Perfect Life System
Dec 16
🚀 7 NLP Hacks to Obliterate Self-Doubt and Step into Your Ultimate Potential
Dec 08
✍️ My Top 5 Learnings of 2024
Dec 01
👁️Focus Mastery: Key Insights from 3 Game-Changing Books
Nov 24
🤫 5 Hidden Keys to Transformative Journaling (1,000+ Sessions of Experience)
Nov 17
💛 Master Any Topic with This Simple 6-Step Process
Nov 10
🔧 Expert Advice, Planning Questions & Productivity Tools
Nov 03
📚The Only 3 Self-Help Books Worth Your Time
Oct 27
💍9 gems I discovered
Oct 20
📊 Daily Focus Targets
Oct 13
🏁 80 Days to Transform Your 2024
Oct 06
💰Die with Zero
Sep 29
💣 5 Steps to Get Ultra-Motivated in one minute
Sep 22
🔋Optimizing Health: My Supplement Routine Unveiled
Sep 15
🫀Measuring Health 3.0
Sep 08
❇️Top 3 Insights from Six Months of Productivity Coaching
Sep 01
⚡Workout by Bryan Johnson for <$800M
Aug 26
⏸️ Boost Productivity by Working Less: Lessons from "Rest"
Aug 06
🌄 Productivity Lab Journey: Joyful Days
Jul 22
🧪 Productivity Lab Journey: Focusing on Focus
Jul 15
💡Productivity Boost
Jul 08
🧼 Evidence-Based Skincare Routine
Jul 01
🚅 Boost Your Coaching Business with CCC!
Jun 21
🥅 Achieve Your Goals with NLP Accountability Coaching
Jun 18
🌀 Unlock Your Potential: Practical Hypnosis Tips
Jun 10
🪝5 Proven Strategies to Stop Ruminating
Jun 06
🟰 1 + 1 = 3
Jun 03
🔄 Reflect & Thrive: Mastering Weekly Review Presentations
May 26
🦷 Oral Health
May 20
🏅 Measuring Health 2.0
May 12
🥗 Meal Prep
Apr 21
☑️ Commit Action
Mar 31
🌞 Revolutionary Morning Routine
Mar 17
🏄‍♂️ Skillz & Lazinezz 🥱
Mar 03
🧑‍⚕️Measuring Health
Feb 26
🛞 Weekly Wins
Feb 18
💓Balanced Lifestyle
Feb 11
🪞 Weekly Review
Feb 04
🌋 Peak Performance Program
Jan 09
💀Perfection-ism 🥀
Jan 02
🪙 Self-Help Nuggets
Dec 26
🏴‍☠️ Little Treasure Trove
Dec 19
🪄 Resiliencewall
Dec 12
🐛 Transform in 20: Daily Steps to Self-Mastery 🦋
Dec 04
☸️ Buddhist Meditation
Nov 19
🧪🥼 Knowledge vs. Experience
Nov 05
🎯 Get a Competitive Edge with this Month's Best Resources
Oct 17
🚽The Toilet Thankfulness Journal
Oct 09
⚡🤜 Creating Absolute Certainty
Sep 25
🎽 Run, Sweat, Write: This Week's Adventure
Sep 19
🛑 pro·cras·ti·na·tion
Sep 05
💬 My favourite Quotes
Aug 27
🍀 Ironman 70.3, 30-Day Content Challenge and Braincare Routine
Aug 13
🧘‍♂️ Going Monk
Jul 24
🎉 My perfect Day
Jul 03
💀 Analysis Paralysis
Apr 10
💆‍♀️ Unstress Yourself 💆‍♂️
Apr 03
🙂 Ultimate Guide for a Healthier and Happier Life
Mar 27
🎀 3 Things
Mar 13
🤖 Getting Things Done
Mar 06
😣 Setbacks and How to Handle them
Feb 27
🚀 Life Advice
Feb 20
↪ 9 + 1 Reflection Questions
Feb 05
👑 NLP, Habits & Meditation
Jan 29
💥 Anticipation is Power
Jan 22
👨‍🏫 Learning how to learn
Jan 15
🌜 My Productive Evening Routine
Jan 09
🍎 Seeing the apple or the whole tree
Jan 02
🔶️ My 2022 Favourites
Dec 20
🤫 Scientifically Proven Learning Hacks
Dec 12
💡 7 Top Study Methods and How To Use Them
Dec 05
🔥 Discover my TOP 2 Most Viewed Blog Posts out of 100 published (+key takeaways)
Nov 28
😎 8 Life Lesson I'll Never Forget From The 2-Day Seminar THE ART OF DOING YOUR THING
Nov 22
🧠 How to build a SECOND BRAIN, a game-changing productivity system to help you organize your life, think more clearly, and unlock full creative potential
Nov 13
Why getting into an ice bath is comparable to any other challenge in our lives
Nov 07
⭐ What A Weekend
Oct 30
8️⃣ Life Lessons I Learned This Week
Oct 24
🌒 Houston, We Got a Problem
Oct 17
⏳ Time Management: What they don't tell you
Oct 09
☄ Something great is coming
Oct 02
🌄 Disconnect to Reconnect
Sep 26
🕊 Dear diary ...
Sep 18
🎁 12 Favourite Problems: Richard Feynman's Framework For Discovering A Purpose In Life
Sep 11
❓ 17 Powerful Questions
Sep 04
🔆Greetings from Greece
Aug 28
💯 My very First Newsletter!

💌 Subscribe to neurohackingly

Join a growing community of more than 300 inspired readers. I Share High-Quality Insights On personal Productivity and Immediately Applicable (NLP) Neuro-linguistic Programming Advice, directly to your Inbox.

Please Check Your Email!
Thanks for signing up. Please check your email and click the button on the email I have sent you to complete the process. Also check your spam folder.

© neurohackingly 2025.