πββοΈ Skillz & Lazinezz π₯±
π Hello Friend
βFocus Question of the Week
Imagine every area of your life keeps progressing as it has in the past, but ONE area/thing in your life changes significantly for the better. Which change would have the most impact?
My answer is: my HEALTH: getting 8 hours of good quality sleep
How can you achieve this?
E.g. By focusing on relaxing and having me-time 2 hours before going to bed.
π« If you try to improve everything at once, nothing improves and you will burn out.
π Ask yourself: What is the one area where significant improvement would have the greatest impact?