Productivity & Biohacking

The 5 Basics of Biohacking.

I want to live to my fullest potential. Doesn't everyone want to do that?

Why give 60% of what you are truly capable of, if you still have 40% in your tanks?

The 5 Basics of Biohacking:

This is what we do, if we don't sleep enough, don't get our daily vitamins, don't move regularly, don't take control of morning and evening light, and disregard our personal relationships.

There are thousands of amazing biohacking tools on the market, however, it is first important to have a good base you can build upon.

E.g. It is not clever to invest enormous amounts of money into the newest high-class supplements if you don't take care of your sleep hygiene.

Here are some posts on Biohacking you may be interested in:


Morning Routine

Night Routine





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