Productivity & Biohacking

The 5 Basics of Biohacking.

I want to live to my fullest potential. Doesn't everyone want to do that?

Why give 60% of what you are truly capable of, if you still have 40% in your tanks?

The 5 Basics of Biohacking:

This is what we do, if we don't sleep enough, don't get our daily vitamins, don't move regularly, don't take control of morning and evening light, and disregard our personal relationships.

There are thousands of amazing biohacking tools on the market, however, it is first important to have a good base you can build upon.

E.g. It is not clever to invest enormous amounts of money into the newest high-class supplements if you don't take care of your sleep hygiene.

Here are some posts on Biohacking you may be interested in:

Meditation

Morning Routine

Night Routine

Cryotherapy

Journaling

Movement

Nutrition

All posts by date

💌 Subscribe to neurohackingly

Join a growing community of more than 100 smart and sexy readers. I Share High-Quality Insights On How To Study Smarter and Immediately Applicable (NLP) Neuro-linguistic Programming Advice, directly to your Inbox.

Please Check Your Email!
Thanks for signing up. Please check your email and click the button on the email I have sent you to complete the process. Also check your spam folder.

© neurohackingly 2023.