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It's fantastic that you have taken the first step.
Enrolling for this journey shows you are among the few percent of DOers.
Today already, I have a first mini-task for you. Commit now to investing just 5 minutes daily into the coaching task I will send you every day for the next 20 days. It's best to combine it with a current daily habit you have already integrated into your life.
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It could look something like this:
'I, [Your Name], will do a self-coaching exercise from the neurohackingly newsletter every day for the next 20 days after/before I [daily activity] to [what you want to gain from this journey].'
It's best to write it on a Post-it and stick it on your front door so that you always have it in mind.
See you tomorrow in your inbox for DAY 1!
xx Lukas