State Management: How I Got Interested In Discovering My Peak State

State Management: How I Got Interested In Discovering My Peak State


I wouldn't call myself an expert in State Management.

However, I have spent probably over 300 hours learning about State Management. And I have probably spent 1,000, hours practicing State Management in my own life.

šŸ•ŗ Here's how I first got interested in Discovering my Peak State

It was back when I did my Mental Coach Training and Neuro-linguistic Programming (NLP) Practitioner.

From the first moment on, our Trainer showed us how to get into the state we desired. How fast? With a flick. When? Now!

State Management in NLP involves mastering the 3 Forces that control our Emotions

3 Forces that control our emotions

šŸ’ƒ Physiology

šŸ”Ž Focus

šŸŽ¶ Language

Then came the absolute highlight: Unleash The Power Within.

šŸ˜µ I wrote a whole post on My Personal Top 10 Takeaways From Tony Robbin's 50-Hour-Long NLP Seminar "Unleash The Power Within" That Will Completely Transform Your Energy, Focus, and Drive.

I was a little skeptical at first; however, after the first day, I felt the impact the event already had on me.

šŸŖ“ Breakthrough

Not only did I break through a wooden board.

The aftereffects lasted for months. In the upcoming months, I overcame fears that I had been actively fighting for years.

Less thinking, more doing. That's what I learned. Just do.

Managing My State: My goal over the next week is to end suffering

Tony Robbins has a ritual. He does not go into a suffering state for more than 90 seconds. If he does, he will act quickly to get into a beautiful state again.

Since I'm not quite at that level yet, I'll start with 150 seconds for the next 7 days.

What are your favourite techniques to get yourself into a beautiful state?

I have an entire blog post about NLP and how to use it for self-development.