State Management: How I Got Interested In Discovering My Peak State

State Management: How I Got Interested In Discovering My Peak State

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I wouldn't call myself an expert in State Management.

However, I have spent probably over 300 hours learning about State Management. And I have probably spent 1000 hours practicing State Management in my own life.

šŸ•ŗ Here's how I first got interested in Discovering my Peak State

It was back when I did my mental coach training and Neuro-linguistic programming (NLP) Practitioner.

From the first moment on, our Trainer showed us how to get into the state we desired. Within seconds. Basically, how to develop a mindset that works for us.

State Management involves mastering the 3 forces that control our emotions

3 Forces that control our emotions

šŸ’ƒ Physiology

šŸ”Ž Focus

šŸŽ¶ Language

Then came the absolute highlight: Unleash The Power Within.

šŸ˜µ I wrote a whole post on My Personal Top 10 Takeaways From Tony Robbin's 50-Hour-Long NLP Seminar "Unleash The Power Within" That Will Completely Transform Your Energy, Focus, and Drive.

I was a little skeptical at first; however, after the first day, I felt the impact the event already had on me.

šŸŖ“ Breakthrough

Not only did I break through a wooden board, but in the coming months, I also broke through fears that I had been holding on to for a long time.

Less thinking, more doing. That's what I learned. Just do.

So my goal over the next week is to end suffering

Tony Robbins has a ritual. He does not go into a suffering state for more than 90 seconds. If he does, he will act as quickly as possible to get into a beautiful state again.

Since I'm not quite at that level yet, I'll start with 150 seconds for the next 7 days.

šŸŒ»
What are your favourite techniques to get yourself into a beautiful state?

I have an entire blog post about NLP and how to use it for self-development.