Lukas

Aug 30

What meditating over 100 hours this month has taught me

Aug 30

I wore the Oura Ring Gen3 for 180 days

Aug 27

🍀 Ironman 70.3, 30-Day Content Challenge and Braincare Routine

Aug 25

My first Ironman 70.3 -Anything is possible in Zell am See, Austria.

Aug 24

30 Days, 30 Episodes

Aug 13

🧘‍♂️ Going Monk

Aug 10

Quantified Self: A Scientific Approach to Measuring and Improving Health

Jul 24

🎉 My perfect Day

Jul 03

💀 Analysis Paralysis

Apr 10

💆‍♀️ Unstress Yourself 💆‍♂️

Apr 03

🙂 Ultimate Guide for a Healthier and Happier Life

Mar 27

Mar 13

🤖 Getting Things Done

Mar 06

😣 Setbacks and How to Handle them

Mar 01

How to Become Superhuman with the Slow Carb Diet by Tim Ferris

Feb 27

🚀 Life Advice

Feb 20

↪ 9 + 1 Reflection Questions

Feb 05

👑 NLP, Habits & Meditation

Jan 29

💥 Anticipation is Power

Jan 24

How to overcome Procrastination with this simple trick